• Health

    5 Natural Ways To Lower Blood Sugar

    Have you been struggling with high blood sugar levels? Do you want some natural ways to lower blood sugar? If yes, then this article might be what you were looking for!  High blood sugar is a condition that occurs when your body does not make sufficient insulin. It puts your health at risk and leads to diabetes. Remember, diabetes is a progressive disease. Hence, regardless of whether you have diabetes or not, it is important that you keep your blood sugar level in check. Here are the top 5 natural ways to lower blood sugar to eliminate the risk of or at least slowdown diabetes complications. Drink enough water: Be it…

  • Health

    Relationship Between Western Diet and Chronic Disease

    The coming of Westernization sure has brought an abundance of advantages. But when it comes to a western diet, we cannot deny its adverse effects on human health. Is there a relationship between western diet and chronic disease? There are tons of research and studies suggesting that the Western diet leads to several non-infectious chronic diseases such as cancer, diabetes, obesity, autoimmune diseases, and so on. In this write-up, we’ll try to break down the core relationship between the western diet and chronic diseases.  What Exactly is Western Diet? Western Pattern Diet (WPD) or Western Diet is a modern dietary plan. The primary elements of this diet include processed food, red…